_menuCloseDelay=500;
_menuOpenDelay=150;
_subOffsetTop=2;
_subOffsetLeft=-2;
buildafterload="true";


with(submenuStyle=new mm_style()){
bordercolor="#ACABAB";
borderstyle="solid";
borderwidth="1";
fontfamily="Verdana, Tahoma, Arial";
fontsize="8pt";
fontstyle="normal";
fontweight="normal";
headercolor="#000000";
offbgcolor="#ffffff";
offcolor="#ACABAB";
onbgcolor="#ffffff";
oncolor="#7B7B7A";
outfilter="Blinds( Bands=1,direction=down, duration=0.5)";
overfilter="Blinds( Bands=1,direction=up, duration=0.3)";
padding="3";
separatorcolor="#ffffff";
separatorsize="1";
subimagepadding="8";
}

with(menuStyle=new mm_style()){
bordercolor="#ACABAB";
borderstyle="solid";
borderwidth="1";
fontfamily="Verdana, Tahoma, Arial";
fontsize="10pt";
fontstyle="normal";
fontweight="normal";
headerbgcolor="#ffffff";
headercolor="#000000";
image="images/square_dust.gif";
offbgcolor="#ffffff";
offcolor="#ACABAB";
onbgcolor="#ffffff";
oncolor="#7B7B7A";
outfilter="Fade(Overlap=1.00)";
padding="6";
separatorcolor="#ffffff";
separatorsize="1";
subimagepadding="8";
overimage="images/square_blue.gif";
imagepadding="6";
itemwidth="160";
}

with(milonic=new menuname("Main Menu")){
position="relative";
style=menuStyle;
alwaysvisible="1";
openstyle="rtl";
aI("text=Fat Loss Home;target=;url=.././;");
aI("text=Fat Loss Program;target=;url=" + window.location.pathname.substring(0, window.location.pathname.lastIndexOf("/")) + ";");
aI("text=Fat loss workouts;target=;url=../Fat_Loss_Program/Fat_loss_workouts/;");
aI("text=Fat loss diet;target=;url=../Fat_Loss_Program/Fat_loss_diet/;");
aI("text=Fat loss exercises;target=;url=../Fat_Loss_Program/Fat_loss_exercises/;");
aI("text=Fat loss program review;target=;url=../Fat_Loss_Program/Fat_loss_program_review/;");
aI("text=Site Map;target=;url=../sitemap-page-order.html;");
}


 drawMenus();